What is Double Time?
Looking for a fun way to spend more time with the people in your life? Like a healthy activity designed with families in mind? Well, you and a partner can team up with Beachbody’s Double Time!
You and your spouse or a friend (or one of your own kids) will take on daily partner workouts and healthy eating for 30 days. Just having that person around is going to give you the motivation to complete the entire program — and help you build stronger bonds along the way!
WHAT: 30 days of total-body workouts (all 35 minutes or less) that feel more like play and less like work!
WHO: Anyone at any fitness level (ages 8 and up) can do Double Time.
Why Work Out With a Partner?
Studies show that you’re more likely to succeed with a fitness routine when you work out with another person. You’ll encourage each other to show up. You’ll cheer each other on. And they’ll make it way more fun, too! Using the Beachbody Buddy Ball, you and your Double Time partner will communicate and rely on each other to complete every single move. You’ll be so focused on laughing and working together that you won’t be looking at the clock — so imagine how much easier it will be for you to stick with your new healthier habits!
What Comes With Double Time?
- 6 Workouts + 2 Bonus BOD exclusive workouts
- Quick start Guide
- Eating Plan
- 30-Day Calendar
- Fun Bonus Program Materials
- 43 Fun Family Recipes Booklet
- Double Time Kids’ Rewards Calendar
- Existing BOD members can purchase the Beachbody Buddy Ball on TeamBeachbody.com or Beachbody.com