THE HEALTHIEST MEAL OF THE DAY

 

What is Shakeology?

Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula.  Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.

 

What's in it?

Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet.  It's good for you, and good for everyone, because everyone's diet is deficient in some of the key nutrient groups packed into just one Shakeology serving.

Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.  VEGAN shakeology is also available!

 

*Vitamins and minerals support optimum health.

 *Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.

 *Phytonutrients support immune function and have anit-inflammatory properties. 

 *Prebiotics support digestive and immune health.

 *Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.

 

What can Shakeology do for you?

It is an effective way to help you lose weight, increase your energy and be the healthiest you can possibly be.  Shakeology can help you reduce cravings and promote healthy digestion and regularity. Shakeology recommends that you replace one meal per day with a shake along with regular exercise and a balanced diet. Participants who did this experienced remarkable health improvements.  It can reduce your total cholesterol, reduce LDL cholesterol, reduce cardiovascular risk, and reduce oxidative damage caused by free radicals. 

 

How to use it. 

It's so simple! Mix 1 scoop of Shakeology with 8 oz. of water. Add ice if you'd like it a little thicker or creamier, and BLEND, blend BLEND!  To make it more filling, blend your Shakeology with ice and nonfat milk, unsweetened almond milk, rice milk, soy milk, or coconut milk. Shakeology dissolves easily, but blending it for a few seconds will give it a thicker, creamier texture.  

 

Ways to try Shakeology

 1.  You can sign up for Shakeology HD (home direct) which gives you discounted shipping and automatically ships your Shakes to you each month.  You can cancel at any time with no questions asked.  There is also a 30 DAY MONEY BACK bottom of the bag guarantee.  If for any reason you do not like the shake you can return the empty bag for a full refund. There's really nothing to lose!  If you purchase a challenge pack which includes a new workout program, a 30 day supply is included! (Best bang for your buck!)

 2.  You can purchase Shakeology in the bag which is 30 servings, or 24 individual serving sizes, both are the same price.  With individual serving sizes you can have an assortment of Greenberry and Chocolate, Chocolate and Vanilla, and now Tropical Strawberry and Vegan Chocolate. The 30 serving bags come in Chocolate (my fave!), Strawberry, Vanilla, Greenberry, Vegan Chocolate and Vegan Strawberry. (Rice and Oat protein replace the whey protein in the vegan formulas.)

What do you get for your purchase of Shakeology HD (Home Direct)?

Your first Shakeology order not only comes with a month's supply of shakeology... You receive a calendar of 30 different ways to make each flavor.  You receive discounted shipping when you sign up for Home Direct. 

 You not only get a shake but you get a nutrient rich meal that you do not have to worry about creating yourself!  Complete nutrition in one glass!  Acts like a salad, tastes like a milkshake!

 How do I order??

 

You can EMAIL ME at lindsaymartinfitness@gmail.com or visit my SHAKEOLOGY WEBSITE